Archive for the ‘Farms, Farm Stands, and Farmers Markets’ Category

Eat Your Veggies!

Tuesday, July 28th, 2009
Ivy Palmer with her Market's New Cookbook

Ivy Palmer with her new cookbook

 

I recently checked into my Twitter account—and one of my fellow Tweeters had posted a morning thought that clocked in far below the 140-character maximum allowed by that social network: “I LOVE SUMMER!” I couldn’t have said it (or rather typed it) better or more succinctly myself. I love the sun, the greenery, the long evenings of music and camaraderie, the swimming—the sense of literal and figurative immersion we feel in this season.

 
My only complaint about summer is that it is so fleeting. The relativity of time is particularly apparent at this time of year; the plodding pace of mud season has given way to summer’s gallop. Our local Bridge of Flowers Road Race (coming up on August 8!) is a telling symbol of the velocity of summer life in our area. Suddenly each day, each night, each weekend overflows with activities. And the summer flies by before we know it.

 
There’s never enough time in July and August to spend preparing complicated dishes. Luckily our local farm stands and Farmers’ Markets provide us with plenty of fresh produce that cooks up into a quick summer meal.

 
The corn may not yet be as high as an elephant’s eye, but it has certainly surpassed the height of my dog Truffle. We’re beginning to get that summery vegetable plus flavor-filled tomatoes, crisp greens, resilient beans, shockingly bright carrots, tender broccoli, delicate nectarines, and even baby potatoes. The Farmers’ Markets also offer oven-fresh bread for those of us (like me) who can’t be bothered with baking the stuff in warm weather.

 
The Shelburne Falls, Massachusetts, Farmers’ Market has just made life simpler for fresh-food lovers by publishing The Shelburne Falls Farmers Market Cookbook. This slim volume provides information about common (and a few uncommon) vegetables in our area. It also offers recipes from vendors and food lovers that take advantage of the season’s bounty.

 
Put together by the market’s organizer, Ivy Palmer of Pitchfork Farm in East Charlemont, the book is lively and useful. Ivy obtained a grant from the Massachusetts Department of Agricultural Resources to help defray the costs of the booklet; profits will help maintain the market.

 
Leafing through the book, I’ve found a number of recipes I want to prepare—and I know I’m not the only one! Last time I went to the market I saw a Shelburne Falls resident who wants to remain anonymous purchase a copy from Ivy the minute she heard that a special recipe she had already tried was in the book.

 
I have a couple of tiny complaints about the cookbook. One is that the recipes don’t tend to provide a yield; that is, you have to use your common sense (or wait and see!) to determine how many people the dishes serve. The second is that we don’t get much information about the individuals who contributed recipes. Always curious about my neighbors, I want to know who they are and where they live.

 
Despite these minor quibbles, I know I’ll be cooking out of this book a lot this summer and in summers to come. Ivy has given me permission to offer a few of the recipes on these pages. I hope they will encourage readers to visit her market and others and to grab and use all that lovely summer produce—before it disappears like a runner in the Road Race!

 
Green Beans with Garlic

 
My first try at cooking out of the cookbook couldn’t be easier—or tastier! I have adapted it slightly to reflect the produce I had on hand.

 
Ingredients:

 
2-1/2 cups green or yellow beans, trimmed and cut into 2- to 3-inch strips
1 to 2 tablespoons butter
1 teaspoon chopped fresh garlic
1 pinch salt
several grinds of the pepper mill
2 tablespoons minced fresh parsley

 
Instructions:

 
Cook the beans in boiling lightly salted water for 5 to 7 minutes, until they are ALMOST done. Remove them from the pot, and drain them.

 
In the pot you used for the beans melt the butter. Add the garlic, and sauté lightly for 1 to 2 minutes. Add the beans, salt, and pepper, and toss lightly for a minute or two.

 
Put the beans in a serving dish, and sprinkle parsley over them. Serves 4.

 

String Beans with Garlic FM web

I Land Scapes!

Friday, June 26th, 2009

scapesweb

 

I am frequently on the low end of the chic-food curve; it can take me a while to get out of my usual cooking ruts. So until recently I had never tried the garlic scapes that have been increasingly available in American farmers’ markets and gourmet shops.

 

Scapes are the stalks that come out of garlic bulbs. They are clipped off in June by farmers who want the plants to send all their nourishment to the bulbs of garlic. Since I have only seen scapes for the last few years I have a feeling many garlic farmers formerly used them for compost. They now sell them, and the curvy stalks are a boon for garlic lovers.

 

Visiting the Alexandria, Virginia, Farmers’ Market the other day with my mother I found scapes at the stall of Twin Springs Fruit Farm. This Pennsylvania farm travels a couple of hours from home to sell its wares to suburbanites in the D.C. area.
 

My mother and I were just discussing what the heck we would do if we bought the scapes when we spied a recipe leaflet from Twin Springs devoted to them. Emboldened, we picked up a half pound of scapes and went home to make the first suggested recipe, scape pesto.

 

Since I can never leave a recipe alone I changed the one I was given slightly: I cut down on the olive oil (Twin Springs suggests a full cup, and you may want to try that) and added a few nuts plus a little butter and salt. 

 
My family members found the scape pesto a little too bold when we tried it on crackers. We are nearing the end of the season for scapes, which become more garlicky as they ripen. We remembered while watching True Blood later that evening that our breath would easily protect us from vampires, but vampires are scarce in our area so we didn’t really need the extra pungency. The pesto was just right used sparingly on pasta, however.

 

The scapes’ flavor resembles that of garlic but is somehow greener—a little sharp but lovely blended with the cheese. My brother remarked that the pesto reminded him of a fresh Caesar salad.

 

Twin Springs also suggests using scapes in a stir fry or an omelet—anywhere, in fact, that you might use garlic. The farm tells shoppers to cut the scapes into 1- or 2-inch pieces and parboil them before sautéing them.

 

What my family liked best about the scape pesto (aside from the flavor) was its color—the true green of early summer, especially a rainy early summer like the one we’ve been enjoying on the East Coast.

 

Next year I’ll start buying scapes earlier and try other recipes. This year we Weisblats are enjoying our pesto. 

 
Scape Pesto

 
(Adapted from Twin Springs Fruit Farm)

 

Ingredients:

 
1/2 pound rinsed chopped scapes (bulbs removed)—about 2 cups when chopped into 1-inch pieces
2 tablespoons pine nuts or walnuts
1/2 teaspoon salt
1/2 cup extra-virgin olive oil
1/4 cup melted butter
2 cups Parmesan cheese

 
Instructions:

 
In a blender or food processor combine the chopped scapes, nuts, salt, and olive oil. Process until the mixture is blended but not completely pulverized.

 
Pour the mixture into a bowl, and blend in the melted butter and cheese. Taste the pesto and adjust any ingredients you like.

 
Makes 2 cups (plus!) of pesto.
 

scapepesto